Fluxus by Jeffrey Sebelia

If you love Project Runway and the designers, you probably would appreciate season three winner Jeffrey Sebelia and his work. What is he doing these days? He of course has a brand new gig as the head designer of the company called Fluxus. If you don’t remember Sebelia, he was […]

The Three Levels of Self Defense

There are three levels of Self Defense minimum. Usually different martial arts schools teach several levels from 3 to 8 levels. The bare minimum will always be 3. In my personal experience 5 levels are the most effective. But that doesn’t undermine the three levels which are equally more or […]